- 25 years experience
- Focus on relationships
- Helps with anxiety
About Kimberley
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida
Languages
English
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them and then choose actions that reflect their values. It is useful for anxiety, chronic health struggles, and motivation issues. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and trying small behavior changes to shift mood and functioning. It is often used for anxiety, sleep problems, and depression. Client-Centered Therapy emphasizes listening, empathy, and following the client's lead so people feel understood while they work toward goals. Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then suggest which methods to try. Decisions are made together and can change as progress is reviewed. If you are considering online therapy, confirm the exact session formats before booking since the biography does not list them. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when that fits better with a workday. They also let people meet with a licensed professional in different locations, which can help when managing health challenges alongside daily responsibilities.Frequently asked questions
What concerns does Kimberley help address?
She works with stress, anxiety, addictions, relationship problems, anger, self-esteem, family issues, trauma and abuse, sleep difficulties, parenting challenges, and depression, among other concerns.
What is her therapeutic style?
Her style is collaborative and practical, combining client-centered listening with techniques from ACT, CBT, EFT, and existential approaches to support behavior change and emotional insight.
How much experience does she have?
She has 25 years of clinical experience working with people on a wide range of life and emotional challenges.
What are her credentials and where is she located?
She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and practices in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she does accept international clients.
What session formats are offered?
The original biography does not list specific session formats; confirm the current session options before booking to know which formats are offered.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.