- Anxiety and depression
- Living with health challenges
- Communication skills
About Kimberly
Kimberly uses evidence-based therapeutic techniques to help people build coping skills and increase self-awareness. Sessions often involve talking through current problems, learning new ways to communicate, and practicing strategies for managing stress and mood. She keeps language plain and actionable so people can try tools between sessions.
She has three years of clinical experience working with adults who face life transitions, workplace stress, and chronic health concerns. Kimberly also supports people dealing with caregiver strain, cancer-related issues, and chronic pain, helping them balance emotion and practical demands. She describes the work as collaborative and paced to each person’s needs.
In therapy she pays special attention to attachment and personality patterns that affect relationships, including abandonment, avoidant, dependent, and antisocial traits. She also addresses common relationship struggles like communication problems, commitment worries, and separation after divorce.
Sessions are offered in English and reflect an understanding of the ways illness and aging shape daily life and identity. Prospective clients should confirm current session options when they schedule. To begin, people complete a short matching questionnaire and then schedule according to the therapist’s availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Colorado
Languages
English
How evidence-based approaches translate to online care
Kimberly uses evidence-based therapeutic techniques that focus on practical skills and clearer communication. One common approach she uses teaches coping skills and emotion regulation so people can manage anxiety and depression in day-to-day life. Another focus is on improving communication and attachment patterns to reduce relationship stress and separation concerns.Choosing which approach to use is a collaborative process. The therapist works with each person to understand goals, current concerns, and preferences before selecting techniques. That way the plan fits the person rather than forcing a single method on everyone.
Confirm the current session options before booking since formats are not listed here. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also lets people continue therapy while managing ongoing health issues or caregiving duties without rearranging their whole day. Licensed professionals can adjust pacing and homework to match how someone prefers to work, whether they want skill-based sessions or deeper exploration over time.
Frequently asked questions
What kinds of concerns does this therapist address?
She works with stress, anxiety, depression, relationship difficulties, grief, and low self-esteem, plus related issues like chronic illness and caregiver strain.
How would you describe her therapeutic style?
Her approach is practical and compassionate, using evidence-based techniques and clear, actionable strategies that clients can try between sessions.
What background and experience does she bring?
She has three years of clinical experience supporting adults through life transitions, workplace stress, and long-term health challenges.
Where is the therapist licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.