Kimberly Nasrul, LMFT

Kimberly Nasrul is a Licensed Marriage and Family Therapist (LMFT) in California with 22 years of clinical experience. She helps people facing stress, anxiety, depression, grief, relationship concerns, and the effects of trauma. Her work also addresses related issues like panic attacks, isolation, and workplace strain.

Kimberly focuses on practical, down-to-earth support. She listens first, and then helps clients build coping skills and clearer communication. Sessions aim to reduce overwhelm and create manageable next steps for day-to-day life.

Her practice pays particular attention to women’s experiences and midlife transitions, while also supporting parents and caregivers dealing with burnout and chronic health challenges. She helps people facing chronic pain, illness, or disability to adapt routines and preserve meaning in daily life.

Kimberly describes her approach as trauma-informed and culturally sensitive. She works with clients to process past hurts, reduce shame and guilt, and strengthen self-compassion. Therapy often includes pacing, grounding strategies, and rehearsing new ways of relating to others.

Clients can expect a collaborative process that balances emotional processing with skill-building. The goal is clearer choices and more resilience when life feels uncertain. To begin, prospective clients select the Start Therapy button and complete a short matching questionnaire to schedule according to therapist availability.

How therapeutic approaches guide online care

Kimberly uses evidence-based therapeutic techniques that focus on processing emotions and building practical skills. One common approach she uses helps people process trauma in small, manageable steps so memories and reactions feel less overwhelming. Another approach emphasizes skill-building for anxiety and panic, teaching breathing, grounding, and behavioral strategies to reduce acute symptoms and increase day-to-day functioning.

Choosing the right approach is a shared process. Kimberly works with each person to identify what feels most helpful based on their goals, history, and preferences. She typically blends methods over time, checking in regularly to see what is working and adjusting the plan together.

If you are considering online therapy, confirm the current session options before booking. The practical benefits often include easier scheduling around work and caregiving, fewer trips to an office, and the ability to keep continuity of care during life transitions. Online work can also make regular check-ins more feasible and allow shorter or more frequent contacts when needed. Reach out via the Start Therapy button and complete the matching questionnaire to learn about session formats and to schedule according to therapist availability.