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Kristin Williams

Therapist · Texas

Kristin Williams, LPC

Compassionate, practical counseling focused on daily life

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Review online therapy options on BetterHelp.

  • Person-centered approach
  • Practical coping skills
  • Mindfulness and CBT

About Kristin

Kristin Williams is a Licensed Professional Counselor (LPC) based in Texas. She brings a practical focus to everyday struggles like anxiety, depression, stress, and addiction. Kristin emphasizes clear coping skills and steady support while people work through life changes and relationship strain.

She uses a person-centered stance that treats the client as the source of insight about their life. That means Kristin listens first and helps people name what matters most. She also draws on cognitive behavioral techniques to identify unhelpful thinking and build new ways of responding.

Kristin blends mindfulness practices and solution-focused methods to keep sessions goal-oriented. Those tools help with short-term problems and ongoing issues such as trauma, caregiving stress, or challenges related to illness. She aims to make therapy practical and relatable rather than abstract.

Her background includes an MA in Counseling and three years of documented clinical experience as an LPC, plus earlier work in psychiatric settings. Kristin has supported people facing abandonment, adoption and foster care concerns, blended family issues, and communication or commitment difficulties.

She works with adults on parenting challenges, intimacy-related issues, bipolar mood concerns, career stress, and compassion fatigue. Kristin encourages collaboration with medical providers and social services when that will help a person meet their goals.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

3+ years

Credentials

Texas

Languages

English

How Kristin’s Approaches Can Work Online

Kristin uses a person-centered approach that centers the client's perspective and priorities. In practice this means she listens deeply, reflects what she hears, and helps people clarify goals and next steps. This approach fits issues like loss, identity questions, and parenting stress.

She also uses cognitive behavioral therapy, which focuses on spotting patterns of thinking that worsen mood or behavior and practicing alternatives. CBT is often useful for anxiety, depression, mood shifts, and many day-to-day problems where new skills make a difference.

Finding the right approach is a shared process. Kristin will work with each person to choose and adapt methods based on their goals, life demands, and what feels most helpful. She keeps sessions practical and adjusts pacing as needs change.

The profile does not specify which online session formats she offers, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins, sessions during a lunch break, or avoiding travel time. It can also allow continued care when facing health challenges or relocation. Licensed professionals can use these methods to help clients practice skills, set small goals, and track progress between visits.

Frequently asked questions

What kinds of concerns can Kristin help with?

She addresses stress, anxiety, depression, addictions, parenting challenges, relationship and intimacy-related issues, trauma and abuse, anger, career stress, bipolar concerns, and coping with life changes.

How would you describe her therapeutic style?

Her style is person-centered and collaborative, using cognitive behavioral and mindfulness tools plus solution-focused strategies to set practical goals and build coping skills.

What experience does she bring to therapy work?

The record shows three years as an LPC and prior clinical work in psychiatric settings, with additional years supporting people who have experienced trauma.

Where is Kristin licensed and based?

She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.

Which languages are supported for sessions?

Sessions are offered in English, and she accepts international clients.

What session formats are available?

The original profile does not list specific session formats; please confirm current session options before booking.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with Kristin?

Click the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

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