- Solution focused
- Trauma aware
- Client centered
About Latoya
She brings 11 years of licensed counseling experience and over a decade in the mental health field. Latoya uses trauma-focused methods when addressing histories of abuse and post-traumatic stress. She combines that with Client-Centered and Solution-Focused work to keep sessions grounded and goal-oriented.
Latoya often supports people coping with anxiety, stress, depression, and low self-esteem. She also helps those facing grief, compassion fatigue, anger, and challenges related to parenting or young adulthood. Chronic pain, illness, and disability are listed among her additional focus areas, as are issues like body image, adoption and foster care, and immigration concerns.
Her style is practical and person-centered. Sessions typically aim to identify small, achievable steps and adapt strategies to everyday life. She emphasizes normalizing mental health conversations within the Black community and attends to multicultural concerns and the effects of prejudice and discrimination.
Latoya values collaboration and coaching alongside therapy. People who prefer a straightforward, strength-based plan with trauma-informed attention may find her approach helpful. She works in English and practices in Missouri as an LPC.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Missouri
Languages
English
How her approaches guide online therapy
Client-Centered Therapy focuses on the person and their own goals. The therapist listens closely, reflects what she hears, and helps people make choices that fit their values and daily life. This approach is often useful for self-esteem, life purpose, and day-to-day decision making.Solution-Focused Therapy concentrates on practical steps and short-term goals. Sessions identify small changes that move a person toward their desired outcome. This method can help with stress, burnout, coaching needs, and managing anxiety with concrete actions.
Trauma-Focused work addresses the effects of abuse and post-traumatic stress by creating safety and pacing healing. It aims to reduce the ways past trauma disrupts daily functioning and relationships.
Finding the right approach is part of the work. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences. This is an ongoing conversation rather than a one-time decision, and plans are adjusted as progress is made.
Confirm session formats before booking, as the biography does not list specific online options. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It also lets people participate from different locations within the therapist’s permitted area, helping therapy match day-to-day routines.
Frequently asked questions
What kinds of concerns does she address?
She works with trauma and abuse, anxiety, depression, low self-esteem, grief, parenting stress, anger, and compassion fatigue. Additional areas include chronic pain or illness, body image, adoption and foster care, and immigration issues.
What is her therapeutic style like?
Her approach is strength based and solution focused, with trauma-focused methods when needed. Sessions emphasize practical steps and building on a client’s existing strengths.
How long has she been practicing?
She has 11 years as a licensed professional counselor and over a decade working in mental health.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in the state of Missouri and practices there.
What languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.