LaTrina Craig, LPC

LaTrina Craig is a Licensed Professional Counselor (LPC) based in Louisiana who helps people facing stress, anxiety, depression, relationship strain, and life changes. She works with individual concerns like parenting challenges, career decisions, addiction issues, ADHD, grief, and recovery from trauma and abuse. Her tone is supportive and straightforward, aimed at people who want practical change and clearer coping strategies.

LaTrina uses a collaborative style that centers each person's needs. Sessions combine listening with concrete steps clients can try between meetings. She values respect, sensitivity, and compassion and aims to create a space where people feel heard without judgment.

Her work draws on cognitive behavioral ideas alongside client-centered and psychodynamic approaches. That means she will help identify patterns of thought and behavior, reflect on how past experiences shape present reactions, and focus on what matters most to the client right now. Plans are adjusted to match each person's goals and pace.

She has spent nine years in clinical practice and has experience supporting people through intimate relationship problems, family-of-origin issues, blended family concerns, and caregiving stress. She also addresses specific situations such as abandonment, adoption and foster care dynamics, aging and geriatric issues, and cancer-related adjustment.

People who reach out can expect a practical, interactive process that blends emotional support with skills-based work. LaTrina encourages small, achievable steps and ongoing conversations about what is and isn't helping as therapy progresses.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and responding to what matters most to the person. The therapist offers empathy, acceptance, and reflective questions to help people clarify their goals and feel understood. This approach is helpful for concerns like low self-esteem, relationship stress, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors are linked. It uses practical exercises and experiments to change unhelpful patterns and teach new coping skills. CBT is commonly used for anxiety, depression, anger, and some stress-related problems.

Psychodynamic Therapy pays attention to how past relationships and early experiences shape current reactions. It helps people notice repeating patterns and make different choices in relationships and day-to-day life. This can be useful for family-of-origin issues, commitment concerns, and deeper emotional themes.

Choosing the right approach is a team effort. The therapist will talk with the client about goals, preferences, and what has or has not helped before. Together they will try methods that fit the person's needs, adjusting as progress is made.

The original biography does not list specific online session types, so confirm available session formats before booking. Online work can make therapy easier to fit into daily life, allow shorter check-ins when needed, and avoid travel time. It also makes it possible to keep regular momentum between appointments while working on practical skills and emotional reflection.