Laura Gannon, LCSW

Laura Gannon is a licensed clinical social worker with 14 years of experience helping people manage stress, anxiety, addictions, low self-esteem, and depression. She frames sessions around practical steps and steady support so clients can take small, workable actions toward feeling better. She emphasizes an open, nonjudgmental space where thoughts and feelings can be said out loud and explored together.

In sessions she focuses on what matters most to the person in front of her. That can mean talking through family conflicts, building motivation to change substance use patterns, or finding ways to cope with chronic illness and caregiver strain. She helps people notice patterns, set realistic goals, and try different strategies to see what fits their life.

Her work draws on client-centered methods that keep the person’s priorities central. She also uses cognitive behavioral strategies to identify unhelpful thinking and change behaviors. Motivational interviewing supports people who feel stuck or ambivalent about change.

Laura has also worked with issues related to aging, chronic pain, and midlife transitions. She brings steady, practical guidance when life feels overwhelming or directionless. Her approach aims to empower people to make choices that reflect their values and daily realities.

She practices in Florida and holds the credential LCSW, which stands for Licensed Clinical Social Worker. Sessions are conducted in English and she does not take international clients at this time.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening and reflecting what matters to the person. Online or in person, that means the therapist follows the client's lead and prioritizes the client's goals and values.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. In sessions this can include identifying unhelpful thoughts and trying small behavior changes to test what helps with anxiety, depression, or stress.

Motivational Interviewing helps people who feel unsure about making changes. It uses guided conversation to build motivation and plan next steps for challenges like substance use or lifestyle shifts.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and then tailor a mix of methods that fit those needs. This process is collaborative and can be adjusted as progress is made.

The original biography does not list specific online session formats, so confirm available options before booking. Many people find remote sessions useful for fitting therapy into busy schedules, managing care responsibilities, or having shorter check-ins when time is limited. Discuss scheduling preferences during the matching process to find what fits your routine.