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Leah Finn

Therapist · California

Leah Finn, LMFT

Compassionate therapist for life transitions

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Review online therapy options on BetterHelp.

  • Strength-based approach
  • Focus on relationships
  • LGBTQIA+-affirming

About Leah

Leah Finn is a Licensed Marriage and Family Therapist (LMFT) practicing in California. She brings eight years of clinical experience and a background in community organizing to her work. Leah aims to help people manage daily stress and reach clearer goals for their lives.

Leah offers a warm, interactive, and nonjudgmental space where clients can talk about worries and hopes. She uses a strength-based stance and combines mindfulness with cognitive and relational methods to support change. Her work often addresses anxiety, depression, grief, trauma, and relationship concerns.

She has experience supporting people with issues related to identity and sexuality, including clients who identify as LGBTQIA+. Leah also works with people exploring kink and alternative sex culture and supports those navigating caregiving burdens, chronic health challenges, and disability-related concerns.

Her training includes a Master of Arts in Counseling Psychology from John F. Kennedy University and practice under California law. Prior community organizing shaped her attention to how race, class, gender, sexuality, and ability affect everyday life.

Leah says she will tailor sessions to each person's needs, focusing on practical skills and clearer understanding. She aims to help clients find ways to cope with life changes, improve communication, and rebuild a sense of agency.

People who want a respectful, empathetic therapist who also attends to social context may find her approach a good fit. Prospective clients should confirm current session options before booking.

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

California

Languages

English

How Leah’s Approaches Work Online

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current trust and connection. It can help people understand repeated relationship struggles and build safer relating skills.

Client-Centered Therapy centers the person's perspective and experience. The therapist offers empathic listening and helps clients find their own solutions, which can be useful for grief, identity questions, and navigating change.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. It teaches practical skills for managing anxiety, mood, sleep, and unhelpful thinking patterns.

Finding the right mix of approaches is part of the work. Leah collaborates with clients to identify goals and then adjusts methods to fit those goals and preferences. This collaborative process helps make sessions practical and focused on what matters to the client.

Confirm current session formats before booking, since the profile does not list them. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter or more frequent check-ins when useful. It can also let people continue care while managing chronic health issues or caregiving responsibilities. Ask about the available session options when you schedule to find what suits your routine.

Frequently asked questions

What kinds of concerns does Leah address?

She works with stress, anxiety, depression, grief, trauma, relationship and intimacy issues, addictions, sleep problems, low self-esteem, compassion fatigue, ADHD, and many related concerns.

How would you describe her therapy style?

Her style is warm, interactive, and nonjudgmental with a strength-based focus. She blends mindfulness, cognitive and relational methods and aims to tailor work to each person's needs.

What is her clinical background?

She has eight years of experience and previously worked as a community organizer. That background informs her attention to how social factors shape people's lives.

What credential does she hold and where does she practice?

She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she is not accepting international clients.

Which session formats are offered?

The original profile does not specify session formats; please confirm the current session options before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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Leah FinnReview online therapy options on BetterHelp.

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