- Stress and anxiety
- Grief and loss
- Mindful approaches
About Leigh
Leigh holds the Licensed Master Social Worker credential and the Licensed Clinical Social Worker credential, and she brings ten years of professional experience to her practice in Florida. She aims to build an open space where clients can share thoughts and feelings honestly. Sessions focus on practical steps alongside reflective conversation.
Her work often centers on coping with life changes, relationship and communication concerns, and career stress. Leigh also supports people dealing with compassion fatigue, caregiver stress, and issues that arise around serious illness and end-of-life care. She addresses challenges related to grief, guilt, shame, and feelings of isolation.
Leigh uses a mix of approaches to fit each person’s needs. She draws from acceptance-based and mindfulness practices to help clients notice what matters and stay present. She also uses client-centered conversation and motivational techniques to clarify goals and encourage change.
In sessions, Leigh keeps the focus practical and personal. She helps people map small steps forward, try different coping tools, and reflect on what’s working. The aim is to make progress that fits each person’s life and values.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Florida, Michigan
Languages
English
Therapeutic approaches and finding a fit online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without getting stuck in them, and then choose actions that match their values. It can help when life feels overwhelming or stuck. Client-Centered Therapy centers on the person's own experience; the therapist listens deeply and follows the client's lead to build understanding and trust. This approach supports people who need space to explore emotions at their own pace.Finding the right therapy style is often part of the early work. Leigh will collaborate with each person to identify what feels helpful, try different techniques, and adjust the plan as needs and goals change. Decisions about methods are based on the client's situation, values, and preferences, not a fixed formula.
The biography does not list which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing commute time, allowing shorter check-ins during a break, or reducing the need to be on camera for every conversation. Licensed professionals can use mindfulness exercises, values-based planning, and motivational techniques effectively through remote sessions, while tailoring pacing and tools to each person's day-to-day routine.
Frequently asked questions
What concerns does Leigh help with?
She works with stress, anxiety, trauma and abuse, grief, depression, and coping with life changes, among other areas.
What is her general approach in therapy?
Leigh creates an open, nonjudgmental space and uses practical conversation alongside reflective work to help clients move forward.
How much experience does she have?
She has ten years of professional experience working with a range of emotional and life challenges.
What credentials and location are listed?
Leigh holds the LMSW and LCSW credentials and practices in Florida.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The biography does not specify session formats; please confirm current session options before booking.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.