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Leona Kim Welham

Therapist · Australia

Leona Kim Welham, AASW

Practical support for health and life changes

Continue with Leona

Review online therapy options on BetterHelp.

  • Stress and anxiety
  • Illness and caregiving
  • Trauma and grief

About Leona

Leona Kim Welham offers calm, straightforward support for people coping with stress, anxiety, relationship problems, family conflict, trauma and grief. She explains what to expect and makes taking the first step easier. Conversations are practical and focused on what matters most to the client.

Leona has eight years of professional experience and holds AASW, the Australian Association of Social Workers credential. She has worked with people adjusting to illness and treatment, including cancer and other medical challenges. That background informs how she talks about caregiving strain, chronic pain and end-of-life concerns.

Sessions are conversational and client-led. Leona listens first, helps people name what is hardest, and then suggests simple steps to try between sessions. She uses approaches that help people notice painful thoughts, clarify values, and take small practical actions that fit their day-to-day life.

Her work includes trauma-focused methods aimed at reducing the hold of past events, and narrative techniques that help people reframe difficult stories. Solution-focused ideas are used when clients want concrete goals and quick changes.

Leona aims to create a non-judgemental space where feelings can be shared honestly. She encourages modest, steady progress and supports each person to set a pace that suits them. Signing up is treated as a courageous first move and she helps people carry it through.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseGrief

Additional focus areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Credentials

AASW · Australia

Languages

English

How Leona’s approaches translate to online counselling

Acceptance and Commitment Therapy helps people accept uncomfortable feelings while committing to actions that match their values. It is useful for anxiety, chronic illness adjustment and persistent stress. Client-Centred Therapy focuses on listening and understanding the person's experience, helping them feel heard and able to decide what matters next. Narrative Therapy invites people to reframe difficult stories and separate their identity from painful events, which can ease shame and help with trauma or grief.

Finding the right approach is part of the work together. Leona will talk with each person about their goals and preferences, then suggest which methods to try first. That decision is collaborative and can change as needs evolve.

The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions around treatment, caregiving or work commitments, and it can reduce travel time. It also lets people choose quieter surroundings, use shorter check-ins when needed, or avoid being on camera by agreement. The therapist will help match session length and style to what fits a client's life and goals.

Frequently asked questions

What concerns does she help with?

She helps people work through stress, anxiety, relationship and family problems, trauma and grief. Additional focus areas include cancer, chronic illness, caregiving stress, and communication or separation issues.

What is her therapeutic style like?

Her style is conversational and practical. She listens first, helps clients name what is hardest, then suggests small, doable steps to try between sessions.

How long has she been practising?

Leona has eight years of professional work experience in Australia. That time includes supporting people through illness, loss and trauma.

What credential does she hold and where is she based?

She holds AASW, the Australian Association of Social Workers credential, and practises in Australia.

Can I see her if I live outside Australia?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify formats. The site matching process will list the formats offered when scheduling.

How are fees handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact pricing is provided during the matching and booking steps.

How do I begin working with her?

Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

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