- Trauma informed
- Practical skill building
- Support for illness
About Linda
Linda says her own experience as a trauma survivor shapes how she listens and responds. She aims to make sessions a place where feelings can be named without judgment. Conversations are direct but gentle, focused on what a person wants to change and what steps feel doable.
In sessions she helps clients build practical skills for daily life. That may include managing anxiety, addressing relationship patterns, or coping with grief and loss. She also supports people dealing with chronic illness, caregiver stress, aging concerns, and end-of-life issues. Sessions often focus on improving communication and increasing small, steady changes.
Her background includes work with people affected by complex trauma such as C-PTSD and PTSD, and service as a military veteran and family member of multiple military generations. She combines clinical experience with long-term community work to offer grounded support for real-life problems.
Linda encourages a collaborative approach to therapy. She asks questions, sets small goals with the person she’s helping, and adjusts the plan as needs change. To begin, readers are invited to use the site’s Start Therapy button to complete a short matching form and schedule according to therapist availability.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Oklahoma
Languages
English
How therapeutic approaches guide online care
Linda uses evidence-based therapeutic techniques focused on trauma recovery and practical coping skills. Trauma-focused care involves helping a person process traumatic memories and reduce their impact on daily life through structured conversation and pacing. Skill-based work teaches concrete tools for managing anxiety, building confidence, and handling difficult emotions in the moment.These approaches are described and adapted in collaboration. The therapist meets people where they are, discusses goals, and together they select techniques that feel most useful. That may mean shifting between trauma processing and skills practice as needs change.
Many people find online therapy fits into busy schedules and helps maintain continuity of care. It can be easier to schedule sessions around work, caregiving, or medical appointments and to keep regular check-ins during health challenges. The therapist's biography does not list specific session formats, so confirm current options before booking to know what will work best for your routine. Licensed professionals can tailor session content to focus on symptom relief, relationship patterns, or coping with chronic illness while helping clients apply changes in everyday life.
Frequently asked questions
What kinds of concerns does this therapist address?
She works with stress, anxiety, relationship struggles, trauma and abuse, self-esteem problems, and depression. Additional focus areas include chronic illness, caregiver stress, aging concerns, and grief related to serious illness.
How would you describe her therapy style?
Sessions are direct but compassionate, with a focus on naming feelings and taking small steps forward. She aims to create a nonjudgmental space where practical skills meet personal goals.
What experience does she bring to sessions?
She has four years of clinical practice as an LCSW and decades of community experience working with young adults as a youth group leader. She also brings lived experience as a trauma survivor and as a military veteran.
Where is she licensed and practicing?
She is licensed in Oklahoma as an LCSW and offers services tied to that licensure in Oklahoma. Sessions are provided in English.
Can people who live outside the United States work with her?
International clients are not currently accepted. Sessions are offered in English for those located within the therapist's practice region.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options on the booking page before scheduling.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing is shown during the scheduling process.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability shown on the site.