Lindsey De-Vine, BACP

Lindsey De-Vine is a BACP counsellor practising in the United Kingdom with 12 years of experience. She approaches therapy with warmth and a steady presence. Lindsey aims to help people who are feeling stuck, stressed or overwhelmed to take practical steps forward.

She focuses on everyday problems such as anxiety, low self-esteem, depression and the strain of life changes. Lindsey also supports people dealing with grief, trauma, addictions and relationship difficulties. Her work includes concerns linked to chronic illness, caregiver stress, body image and career pressures.

Lindsey uses a blend of talking approaches to suit each person. She draws on Client-Centred ways of working to follow what the client needs. She also uses Cognitive Behavioural ideas for managing unhelpful thoughts and Mindfulness to build calmer responses to stress.

Sessions are calm and straightforward. Lindsey listens without judgement and helps clients notice strengths they already have. She offers practical tools and short-term techniques when those fit the person’s goals.

People who choose Lindsey tend to want clear steps alongside emotional support. She encourages small, steady changes and checks progress as therapy continues. To begin, she asks people to use the Start Therapy button and complete a short matching questionnaire before scheduling according to her availability.

How Lindsey's approaches translate to online therapy

Lindsey uses Client-Centred work, Cognitive Behavioural Therapy and Mindfulness in her practice. Client-Centred work focuses on listening and following the person's pace, helping them feel heard and understood. Cognitive Behavioural Therapy looks at linking thoughts, feelings and behaviours and offers practical techniques to shift unhelpful patterns. Mindfulness teaches simple attention and breathing practices to reduce reactivity and build calm in stressful moments.

Choosing the right approach is a collaborative process. Lindsey will talk with the client about goals and preferences, and adapt methods as the work progresses. She checks in regularly so the plan can change if something is not helping.

The original biography does not list specific online session formats, so please confirm current options before booking. Online work can make it easier to fit therapy around daily life, for example by cutting travel time, allowing shorter check-ins during a busy day, or avoiding the need to be on camera if that suits the person better. Registered and accredited professionals often find these practical benefits help people maintain steady progress while juggling other commitments.