- Client-centered care
- Practical coping skills
- 20 years experience
About Lisa
Dr. Lisa Daniel uses a practical, client-centered approach to help people manage life stress and health challenges. She is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. Dr. Daniel emphasizes respect, sensitivity, and compassion in every conversation.
She helps people facing stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy concerns. Other areas she supports include coping with chronic illness or pain, caregiver stress, body image and eating concerns, ADHD, addiction-related struggles, and major life changes. She also works with people dealing with career strain, compassion fatigue, and parenting challenges.
Her style focuses on listening first and tailoring the plan to each person. Sessions look at practical steps a person can take between meetings. Techniques are drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered methods.
Dr. Daniel aims to make sessions understandable and useful right away. She talks through concrete skills for emotion regulation, values-based decision making, and improving close relationships. The goal is steady progress that fits into a person's daily life.
People who choose Dr. Daniel can expect a steady, experienced guide for stressful times and health-related challenges. Her focus is on collaboration, clear goals, and helping clients build coping skills that last.
She helps people facing stress, anxiety, depression, grief, trauma and abuse, and relationship or intimacy concerns. Other areas she supports include coping with chronic illness or pain, caregiver stress, body image and eating concerns, ADHD, addiction-related struggles, and major life changes. She also works with people dealing with career strain, compassion fatigue, and parenting challenges.
Her style focuses on listening first and tailoring the plan to each person. Sessions look at practical steps a person can take between meetings. Techniques are drawn from approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered methods.
Dr. Daniel aims to make sessions understandable and useful right away. She talks through concrete skills for emotion regulation, values-based decision making, and improving close relationships. The goal is steady progress that fits into a person's daily life.
People who choose Dr. Daniel can expect a steady, experienced guide for stressful times and health-related challenges. Her focus is on collaboration, clear goals, and helping clients build coping skills that last.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas
Languages
English
How therapeutic approaches shape online care
Dr. Daniel uses several practical approaches to help people cope with health and life stress. Acceptance and Commitment Therapy, or ACT, focuses on clarifying personal values and taking small steps toward them while accepting difficult feelings. It can help people who face chronic illness or ongoing stress find meaningful action amid limits.Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and behavior. It teaches clear skills for changing unhelpful thinking patterns and building routines that improve sleep, mood, and daily functioning.
Finding the right approach is a joint process. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan as progress is made. That collaboration helps shape which techniques are used and how sessions are structured.
Session logistics should be confirmed before booking because formats were not specified in the biography. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Talk with the therapist about what will work best for your routine and comfort so sessions support steady progress.
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, depression, grief, trauma and relationship or intimacy issues, plus many related concerns such as chronic pain or illness and caregiver stress.
How would you describe her therapeutic style?
Her approach is client-centered and practical, combining listening with concrete skills from methods like ACT, CBT, and DBT to address emotions and behavior.
What is her background and experience?
She holds a Licensed Professional Counselor credential and has two decades of professional experience working with a wide range of problems.
Where is she based and licensed?
She is licensed in Texas as an LPC and practices with that credential in mind.
Which languages are supported for sessions?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.