Malgorzata "Gosia" Grabowska, NCPS

Malgorzata "Gosia" Grabowska offers calm, practical support for people facing stress, anxiety and life changes. She works with those coping with grief, depression, relationship strain and long-term health challenges. Gosia speaks English and Polish and aims to make sessions straightforward and relatable.

Gosia draws on a range of humanistic and evidence-informed approaches to shape sessions around each person's needs. She uses cognitive behavioural techniques to notice and shift unhelpful thoughts and patterns. Attachment-based ideas help explore how past relationships affect current ones, while emotionally focused methods assist with strong feelings that come up in close connections.

Her background includes seven years of practice and work in school settings supporting young people on body image and related concerns. She lists NCPS as her credential. Her experience includes responding to trauma and supporting people with compassion fatigue and burnout.

She also works with people dealing with chronic pain, illness and disability, and with complex life circumstances such as adoption and attachment issues. Sessions aim to be collaborative - Gosia helps people set goals and picks techniques to suit the person rather than imposing a single path.

Sessions use a subscription model that can be cancelled at any time. International clients may be accepted; readers should confirm current session options before booking. To begin, follow the site's Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

How Gosia’s approaches work well online

Gosia blends client-centred listening with focused techniques to keep sessions practical and relevant. Client-Centred Therapy places the person’s experience at the centre; sessions focus on listening, empathy and helping people find their own solutions, which suits conversations about stress, grief and life transitions.

Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours interact. In short, it helps people notice unhelpful thinking and try small experiments to change patterns, which can be useful for anxiety, low mood and coping with chronic health issues.

Finding the right approach is part of the work. Gosia will talk with each person about goals and preferences and suggest methods that fit their situation. This collaborative process helps decide whether to focus on feelings, past relationship patterns, or practical skill building.

If you prefer online sessions, confirm the available formats before booking as the profile does not list specific session types. Many people find remote sessions easier to fit around work, caregiving or medical appointments, and online meetings can make shorter check-ins or regular therapy simpler to schedule. Ask about language options and practical arrangements when you match and book.