- Bilingual English Spanish
- Client centered
- Goal oriented
About Maria
She trained in the United States and has roots in Colombian culture, which she uses to connect with people from diverse backgrounds. Maria Clara earned a master of social work from California State University, Fresno, and brings work from hospitals, health centers, and private agencies into her practice.
In sessions she uses a client-centered, goal-oriented way of working. That means the person’s priorities guide the work and sessions focus on clear next steps. She draws on techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, Dialectical Behavior Therapy, and mindfulness to teach skills for managing intense feelings and stressful situations.
Her style emphasizes listening, validation, and reflection. She offers tools to notice unhelpful thinking, regulate emotions, and try new behaviors. Many clients come for help with parenting stress, compassion fatigue, ADHD-related challenges, intimacy issues, and coping with health concerns.
Maria Clara invites people to take a first step and see therapy as a practical path toward feeling more able to manage day-to-day life. She frames therapy as a collaborative effort to discover what works for each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English, Spanish
How her approaches translate to online therapy
Maria Clara uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques in straightforward ways that adapt well to remote work. Client-Centered Therapy focuses on listening, empathy, and helping the person set the agenda; it is useful when someone needs validation and a clear plan. CBT looks at thoughts and behaviors, teaching practical tools to change unhelpful thinking and cope with anxiety or depression. DBT provides concrete skills for regulating emotions and managing intense reactions, which can help with anger, relationship strain, and stress.Finding the right approach is part of the process. She collaborates with each person to decide which methods fit their goals, needs, and comfort level. That means trying techniques, checking what helps, and shifting focus when needed so the work stays useful and manageable.
Practical benefits of online therapy often include easier scheduling and fitting sessions into a busy week. Online work can make it simpler to keep regular meetings, have brief check-ins, or continue care when travel or health issues make in-person visits harder. Specific session formats are not listed here, so confirm current options before booking to ensure they match your needs.
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting stress, compassion fatigue, ADHD, and coping with health challenges.
What is her therapeutic style like?
Her work is client-centered and goal-oriented, using validation, active listening, and practical exercises to build coping skills and problem solving.
How much clinical experience does she have?
She has 20 years of experience working in hospitals, health centers, and private agencies with adults across different life stages.
What are her professional credentials and region?
She is licensed as an LCSW in Florida and completed a master of social work at California State University, Fresno.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.