- Addictions focus
- Trauma informed
- English sessions
About Mary
Mary Moulton is a Licensed Professional Counselor (LPC) who focuses on practical, evidence-based help for people facing painful or difficult life events. She aims to make therapy a straightforward place to talk about anxiety, depression, grief, substance use, and trauma. Sessions are grounded in respect and compassion, with clear steps toward manageable change.
Mary has 17 years of counseling experience in Oklahoma. She has spent that time supporting people dealing with addictions and related concerns. She also helps people facing chronic illness, caregiver stress, cancer, aging and geriatric issues, and chronic pain. Many referrals come from people needing help with attachment and abandonment issues and problems with commitment or codependency.
Her work addresses complicated situations such as blended family stress, communication breakdowns, and co-morbid mental health concerns. Mary also offers understanding and nonjudgmental support for those involved in BDSM, kink, and alternative sexual cultures. She has experience with antisocial and dependent personality concerns when those patterns affect daily life.
Mary describes her approach as trauma-informed and culturally responsive. She uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. The focus is on clear goals and practical steps that fit into everyday life.
To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability. Mary works in English and provides care for people within Oklahoma.
Mary has 17 years of counseling experience in Oklahoma. She has spent that time supporting people dealing with addictions and related concerns. She also helps people facing chronic illness, caregiver stress, cancer, aging and geriatric issues, and chronic pain. Many referrals come from people needing help with attachment and abandonment issues and problems with commitment or codependency.
Her work addresses complicated situations such as blended family stress, communication breakdowns, and co-morbid mental health concerns. Mary also offers understanding and nonjudgmental support for those involved in BDSM, kink, and alternative sexual cultures. She has experience with antisocial and dependent personality concerns when those patterns affect daily life.
Mary describes her approach as trauma-informed and culturally responsive. She uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. The focus is on clear goals and practical steps that fit into everyday life.
To begin, prospective clients complete a short matching questionnaire and schedule sessions based on therapist availability. Mary works in English and provides care for people within Oklahoma.
Areas of expertise
Primary focus
Addictions
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Experience
17+ years
Credentials
Oklahoma
Languages
English
How therapy approaches translate to online care
Mary uses evidence-based therapeutic techniques in clear, short-term work. One common approach is trauma-informed care, which focuses on understanding how past harm affects present feelings and reactions, and on building coping skills to reduce distress. Another useful element is skill-based therapy that teaches concrete strategies for managing anxiety, cravings, chronic pain flareups, or difficult conversations.Choosing the best approach is a collaborative process. Mary will talk with each person about goals, daily challenges, and what has or hasn't worked before. Together they decide which techniques fit the situation and adjust the plan as progress is made.
Many people find online therapy easier to fit into busy lives, since sessions can be scheduled around work, medical appointments, or caregiving duties. Because the biography does not specify session formats, confirm current session options before booking. The emphasis is on making therapy practical and usable so people can follow up between appointments and apply skills to real-life moments.
Frequently asked questions
What problems does Mary help with?
She focuses on addictions and related concerns such as codependency, commitment issues, and communication problems. She also helps people coping with chronic illness, cancer, grief, and caregiver stress.
How would you describe her style and approach?
Mary uses trauma-informed, culturally responsive methods and evidence-based techniques. She aims for clear goals and practical steps rather than abstract theory.
What is her background and experience?
Mary has 17 years of counseling experience working with individuals facing trauma, substance use, and life transitions. Her practice emphasizes respectful, compassionate care.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a match and schedule a session?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.