Michael Jankowski, LMSW, LCSW

Michael Jankowski is a clinical social worker with two decades of experience helping people face stress, anxiety, depression, and self-esteem concerns. He works with individuals who are navigating relationship challenges and LGBT-related issues, and he offers practical support for people dealing with illness and caregiver stress. He speaks plain, direct language and focuses on meeting people where they are in their lives.

Michael aims to walk alongside people rather than lecture them. Sessions are conversational and focused on the client's goals. He encourages openness so clients can examine what matters, find purpose, and rebuild confidence after hard experiences.

His background includes long experience with end-of-life concerns, cancer and HIV / AIDS issues, and the stresses that come with caregiving. He also supports people addressing attachment and abandonment wounds, communication problems, infidelity, and the emotional impact of separation and divorce.

Practically, Michael draws on approaches that keep conversations grounded. He uses client-centered techniques to follow the client’s lead, cognitive behavioral ideas to address unhelpful thoughts and behaviors, and mindfulness practices to reduce reactivity. Motivational interviewing and solution-focused steps are used to set clear, achievable next moves.

He is licensed as an LMSW and an LCSW in Michigan. Michael conducts sessions in English and has been in practice for 20 years. People who want a straightforward, accepting therapist who emphasizes progress and practical steps may find his style useful.

How therapeutic approaches translate to online care

Client-centered therapy focuses on listening and following the client's priorities. Online sessions can preserve that open, accepting tone while letting the client set the pace and topics. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and guides people to test and change patterns. This approach can work well in online conversations where homework and short interventions are shared between sessions.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That might mean using mindfulness practices for stress, CBT skills for anxiety, or solution-focused steps to set a clear next move. The plan is adjusted as progress is made.

Session formats are not detailed in the original biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to continue care when medical appointments or caregiving responsibilities make in-person visits difficult. The emphasis is on practical ways to keep therapy consistent and useful for everyday life.