Natasza Bruni, NCPS

Natasza Bruni is a therapist and coach who blends existential and narrative approaches. She supports people facing big life questions and helps them find clearer direction. Natasza often works with those dealing with loss, change, illness, and questions of meaning.

Her practice focuses on reflecting on values, choices, and identity. She helps people re-author limiting stories and build a kinder sense of self. Coaching techniques are used where helpful to turn insight into practical steps and goals.

Clients who prefer honest, thoughtful work tend to find her approach useful. Sessions mix emotional exploration with action – thinking through feelings, then planning small changes. She pays attention to communication, helping people express needs, set boundaries and manage difficult conversations.

Natasza describes her style as engaged and non-directive rather than passive. She asks questions, reflects observations and invites clients to take responsibility for their choices while recognising human limits. Work is tailored to each person and balances depth with practical focus.

She holds the NCPS credential, has five years of experience and has worked in counselling, coaching, healthcare education and nursing. Her background includes roles with national charities such as Cruse, MIND and Burning Nights. Natasza practises in the United Kingdom and speaks English.

How her approaches work in online therapy

Narrative therapy helps people look at the stories they tell about themselves and reframe those stories to reduce shame and increase agency. It can be useful for grief, life changes, and managing chronic illness by separating the person from the problem.

Existential therapy focuses on meaning, choice and responsibility. It helps when life feels uncertain or empty, supporting people to clarify values and make decisions that match what matters to them.

Finding the best approach is a collaborative process. The therapist will listen to your goals, try different methods and adjust the work as needs and preferences become clearer. Together you plan steps that suit your pace and priorities.

Session logistics should be confirmed before booking because specific formats are not listed in the biography. Online work can make it easier to fit therapy around medical appointments, caregiving duties or work hours, and it can shorten travel time. It also allows sessions that focus on brief check-ins or deeper reflective work depending on what you need that week.