- Stress and anxiety
- Addiction support
- Grief and loss
About Nelly
Nelly aims to make therapy approachable and practical. She listens first, then creates a plan together with each person. Sessions emphasize clear steps, grounded strategies, and time to talk through feelings and patterns. She adapts the pace to what each person needs rather than following one set method.
Her way of working draws on approaches like cognitive behavioral therapy, acceptance and commitment therapy, attachment-based ideas, motivational interviewing, and client-centered care. That mix lets her address thinking patterns, values, motivation, and relationship dynamics in simple, usable ways. She often focuses on small changes that add up over time.
Nelly brings experience from multiple healthcare settings and aims to treat people with respect and sensitivity. She tailors conversations and goals to each person’s situation, including those coping with addictions, narcissistic abuse recovery, or serious health challenges. Her Dutch and English language skills can help connect with a broader range of clients.
Finding the right path can feel hard at first. Nelly encourages steady steps, practical tools, and compassionate support to help people move toward a more manageable day-to-day life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
New Jersey
Languages
English, Dutch
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and pick actions that match their values. It is useful for anxiety, stress, chronic health worries, and life transitions where meaning and commitment matter. Cognitive Behavioral Therapy (CBT) focuses on changing thinking and behavior patterns that keep problems stuck. It often helps with depression, anxiety, sleep issues, and coping with addictive behaviors. Client-centered therapy centers the conversation around the person's experience, offering empathy and space to make choices; this approach supports emotional processing and rebuilding self-trust.Deciding which approach to use is a shared process. The therapist will talk with each person about goals, strengths, and what feels most useful. Together they try methods and adjust based on what helps in real life rather than sticking to a single technique.
If you are considering online therapy, confirm the current session options before booking so you know what formats are offered. Online work can make it easier to fit sessions into a busy day, reduce travel time, or allow shorter check-ins when needed. Licensed professionals can adapt ACT, CBT, and client-centered techniques to work well over distance by using exercises, values-based planning, and practical homework that fit into everyday routines.
Frequently asked questions
What concerns does Nelly commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, grief, relationship and intimacy issues, sleep problems, parenting strain, and coping with life changes.
How would you describe her therapy style?
Her style is warm and practical. She listens first, then uses goal-focused conversations and concrete steps to make progress.
What kind of background does she have?
Nelly has eight years of professional work experience and has worked in a variety of healthcare settings.
What credentials and location apply to her practice?
She is a licensed professional counselor, LPC, practicing in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English and Dutch.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.