- Attachment focus
- Psychodynamic approach
- Works with adults
About Patricia
Her work looks at how earlier experiences shape current feelings and behaviour. She uses psychodynamic counselling to help people notice patterns that run beneath day-to-day problems. That can include repeating relationship cycles, fears about closeness, or ways of coping that no longer serve someone well.
Attachment ideas are a clear focus in sessions. Patricia pays attention to how early relationships create expectations about trust and emotional closeness. In practice this means gentle exploration of how those patterns turn up now and what small changes might feel possible.
She emphasises a collaborative relationship. Sessions involve reflection, noticing moments that matter, and linking past experiences to present choices. The aim is clearer self-understanding and more options for dealing with difficult feelings and relationship challenges.
Patricia is a member of the British Association for Counselling and Psychotherapy, BACP. She has three years of experience working with adults in the United Kingdom. People considering therapy are invited to reflect on their needs and decide whether to begin a short matching process to connect with her.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom
Languages
English
How Attachment and Psychodynamic Ideas Shape Online Work
Attachment-focused work looks at how early bonds influence current relationships. In this approach the counsellor helps people notice patterns like fear of abandonment, emotional withdrawal or people-pleasing and links those to how they relate now. Psychodynamic work explores how past experiences and hidden feelings shape daily thoughts and actions, helping people gain insight into recurring problems and unhelpful habits.Finding the right approach is part of the work. The counsellor will discuss goals and preferences and together decide which way of working feels most useful. That collaborative process is ongoing, so methods can shift as understanding deepens and needs change.
The biography does not list specific online session formats, so please confirm the available options before booking. Many people find online sessions useful because they can fit therapy around work and caring responsibilities, reduce travel time, and allow shorter check-ins when needed. Others favour in-person meetings for longer, deeper sessions. The focus here is practical: choosing a format that helps therapy fit into everyday life and supports steady progress.
Frequently asked questions
What kinds of difficulties does Patricia support?
She works with relationship problems, trauma and abuse, grief, depression and coping with life changes. Other focuses include chronic pain, caregiver stress, body image and isolation.
How would you describe her therapeutic style?
Her style is collaborative and reflective. She uses gentle exploration to link past experiences with present patterns.
What experience does she have?
She has three years of clinical experience working with adults. That work has involved helping people explore attachment patterns and emotional difficulties.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and works in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin working with Patricia?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.