- Stress and anxiety
- Relationship support
- English and Spanish
About Patricia
She draws on psychodynamic ideas while adapting methods to each person's needs. Sessions emphasize a respectful, nonjudgmental space where clients can talk through what matters most to them. Patricia aims to clarify goals and teach practical tools to meet them.
Her background includes work in community mental health and private practice settings. That experience shaped her ability to respond to a wide range of problems, including trauma and abuse, grief, parenting strain, eating and body-image concerns, and addictions. She also supports people facing chronic illness, caregiver stress, and cancer-related challenges.
Patricia uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and Psychodynamic Therapy to match interventions to each client's situation. She speaks both English and Spanish and works from New York as an LCSW.
People often come to her for help with relationship conflict, career pressure, ADHD-related struggles, and compassion fatigue. She helps clients break problems into manageable steps, build emotional awareness, and develop new coping strategies.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
New York
Languages
English, Spanish
How key therapy methods work for online care
Client-Centered Therapy invites the therapist to follow the client's lead, offering empathy and support while the client names priorities and goals. It helps people feel heard and build motivation to change. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and trying out concrete skills to change them, which can be useful for anxiety, depression, and stress management.Finding the right approach is part of the work together. Patricia will talk with each person about their situation and preferences and choose methods that fit their goals. That decision is collaborative and may change over time as needs evolve.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Some formats also use less bandwidth or avoid video when someone prefers a simpler check-in. Licensed professionals can work with these approaches in remote sessions while helping clients apply skills to everyday life.
Frequently asked questions
What kinds of issues does she help with?
Her practice covers stress, anxiety, depression, relationship and intimacy issues, self-esteem, grief, trauma and abuse, addictions, and coping with life changes among other concerns.
What is her therapeutic style like?
She emphasizes authenticity and a trusting relationship, offering a nonjudgmental space where clients can talk through problems and set clear goals.
How long has she worked as a therapist?
She brings 25 years of clinical experience, including roles in community mental health and private practice that shaped her approach.
What credentials and location are listed?
She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices from that state.
Which languages are offered for sessions?
Sessions are offered in English and Spanish.
Are online or remote session formats available?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.