- Person-centered care
- Trauma-informed work
- Values-based skills
About Patrick
Dr. Patrick McCain is a Licensed Professional Counselor (LPC) practicing in Oklahoma. He brings 18 years of experience to his work and focuses on helping people navigate stress, anxiety, addiction, depression, trauma, grief, and related concerns. He speaks English and accepts international clients.
He uses several approaches to therapy and adjusts them to fit each person's needs. Sessions emphasize respect, nonjudgmental listening, and helping clients find practical ways to manage painful feelings. He aims to help people identify triggers, reduce reactivity, and build on strengths over time.
Dr. McCain draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action even when difficult thoughts or feelings remain present. He also uses attachment-based ideas to look at how early relationships shape current patterns and connections. Cognitive Behavioral Therapy is part of his toolkit for changing unhelpful thinking and behavior patterns that keep problems going.
He has experience working with substance use and believes no single method fits everyone. That means blending techniques to address beliefs, cravings, and habits that maintain substance involvement. He also supports people coping with chronic illness, ADHD, relationship and intimacy issues, career stress, and parenting challenges.
Dr. McCain frames therapy as a collaborative process where the client is the expert on their life. He aims to be an engaged partner in problem solving, offering different ideas and helping people practice changes that fit their daily life. To begin, readers are asked to use the site Start Therapy flow to complete a short questionnaire and schedule a session.
He uses several approaches to therapy and adjusts them to fit each person's needs. Sessions emphasize respect, nonjudgmental listening, and helping clients find practical ways to manage painful feelings. He aims to help people identify triggers, reduce reactivity, and build on strengths over time.
Dr. McCain draws on Acceptance and Commitment Therapy to help people clarify values and take meaningful action even when difficult thoughts or feelings remain present. He also uses attachment-based ideas to look at how early relationships shape current patterns and connections. Cognitive Behavioral Therapy is part of his toolkit for changing unhelpful thinking and behavior patterns that keep problems going.
He has experience working with substance use and believes no single method fits everyone. That means blending techniques to address beliefs, cravings, and habits that maintain substance involvement. He also supports people coping with chronic illness, ADHD, relationship and intimacy issues, career stress, and parenting challenges.
Dr. McCain frames therapy as a collaborative process where the client is the expert on their life. He aims to be an engaged partner in problem solving, offering different ideas and helping people practice changes that fit their daily life. To begin, readers are asked to use the site Start Therapy flow to complete a short questionnaire and schedule a session.
Areas of expertise
Primary focus
Also works with
Trauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaVisually impairedWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Experience
18+ years
Credentials
Oklahoma
Languages
English
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values, which can be useful for anxiety, life changes, and coping with chronic health issues. Attachment-Based Therapy looks at early relationship patterns and how they shape current connections and trust issues, which can help with intimacy and some relationship challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, often offering concrete skills for mood, anxiety, and sleep problems.Finding the right approach is part of the work. The therapist will discuss goals and preferences and collaborate with each person to decide which methods to try first and how to adapt them along the way. That collaborative process helps tailor sessions to what feels most helpful in day-to-day life.
The profile does not list specific session formats, so confirm the available online options before booking. Online therapy can make it easier to fit care into a busy schedule, shorten travel time, allow brief check-ins between in-person visits, or offer options when energy or mobility are limited. Licensed professionals can guide practical steps to use therapeutic techniques at home, at work breaks, or during recovery from health setbacks without promising particular formats or outcomes.
Frequently asked questions
What concerns does he commonly address?
He helps people with stress, anxiety, depression, addiction, trauma and grief as well as relationship and intimacy-related issues.
What is his general therapeutic style?
He practices in a person-centered way that emphasizes respect and nonjudgmental listening while offering practical tools and strategies.
How much clinical experience does he have?
He has 18 years of experience working in counseling settings with a wide range of concerns.
What credentials and region are listed?
He is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Which languages are supported and can he work across borders?
Sessions are offered in English and he accepts international clients.
What formats are available for sessions?
The original profile does not list specific session formats, so confirm current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.