Pippa Hunt, BACP

Pippa Hunt is a counsellor who works with people facing stress, anxiety, depression and trauma. She helps those coping with life changes, grief, relationship or intimacy issues, and people managing addictions or ADHD. Pippa also supports clients dealing with chronic illness, cancer, parenting strain and career worries.

Pippa uses a warm and interactive style. She believes people hold much of their own wisdom and prefers a respectful, compassionate way of talking. Sessions are shaped around each person rather than following a fixed script.

Her approach draws on client-centred therapy, psychodynamic thinking and cognitive behavioural techniques. That mix allows both short-term practical strategies and longer conversations about patterns and past experiences. She blends in life coaching ideas when these suit a person's goals.

Pippa is a member of the British Association for Counselling and Psychotherapy, shown as BACP. She has four years of experience working with individuals in the United Kingdom. Conversations are held in English.

People meet her to find calmer ways to manage difficult feelings, to understand recurring problems, or to plan next steps after a big life change. She aims to make sessions straightforward, respectful and tailored to what each person needs.

How Pippa’s approaches work in online counselling

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the person leads the pace and topics of conversation. It is useful when someone needs empathy, validation and help finding their own solutions.

Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour and teaches practical techniques to reduce distress. It often helps with anxiety, low mood, sleep problems and coping with life challenges.

Psychodynamic work pays attention to past experiences and recurring themes that shape how a person reacts now. It can be helpful for understanding relationship patterns, feelings of emptiness or long-standing struggles.

Finding the right approach is a collaborative process. Pippa will talk with each person about goals and preferences and together decide which methods to try first. She often mixes short-term strategies with deeper reflection so the plan fits what someone needs in the moment.

If you are considering online therapy, check the available session options before booking as formats are not listed here. Online work can make it easier to fit therapy into a busy week, reduce travel time and allow for shorter check-ins when needed. Talk with Pippa about what will work best for scheduling and how to shape sessions to fit everyday life.