Rebecca Gibson, LPC

Rebecca Gibson connects first with who a person is and what they need right now. She opens sessions by listening closely, asking clear questions, and allowing pauses when they matter. Rebecca emphasizes practical skills the client can use between sessions while also addressing deeper patterns that keep problems repeating.

Rebecca uses a variety of therapeutic ideas rather than one fixed method. She draws on somatic and experiential work to address stress, chronic pain, trauma, addiction, and relationship strain. She also uses narrative and mindfulness-based methods to help people make sense of hard experiences and find ways to cope in everyday life.

Her approach focuses on collaboration. Rebecca aims to tailor therapy to each person rather than follow a single script. That can mean shifting between talking, noticing bodily cues, or practicing grounding and breathing skills depending on what helps in the moment.

Rebecca has worked in counseling since the 1980s and holds a Licensed Professional Counselor credential, LPC, in Texas. Over about ten years of recent practice she has concentrated on issues such as anxiety, depression, grief, compassion fatigue, and the stresses of parenting and caregiving.

People often come to her for help with relationship problems, self-esteem, addiction, career stress, and managing life changes. She also supports those facing chronic illness, neurodiversity concerns such as autism or Asperger syndrome, attachment and abandonment wounds, and intimacy-related difficulties.

Her style is steady and compassionate, with attention to both body and story. If someone chooses to work with Rebecca, she aims to offer clear tools and thoughtful conversation to help them move forward.

How Rebecca’s approaches translate to online work

Rebecca uses client-centered therapy, existential ideas, and mindfulness practices in ways that adapt to online sessions. Client-centered therapy focuses on careful listening and reflecting what feels important to the client, which helps people feel heard and clearer about next steps. Existential therapy looks at meaning, choice, and what matters most, often helping with big life changes and questions about purpose. Mindfulness therapy teaches simple attention and breathing practices to reduce stress and to manage chronic pain or anxiety.

Finding the right approach usually happens together. Rebecca will talk with each person about goals and preferences, and try methods that fit the person’s needs. That collaborative process helps decide whether more body-focused, narrative, or mindful work is the best path forward.

The biography does not list specific online session formats, so confirm available options before booking. In general, online work can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, and reduce travel time. It can also let people practice breathing and grounding skills where they live, then report back what helped most. Licensed professionals can adapt exercises and conversational work to make progress even when meeting remotely.