Dr. Robert Spaulding II, LPC

Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) based in Georgia with 37 years in the mental health field. He helps people facing relationship strain, trauma and abuse, addiction, anxiety, depression, grief, parenting challenges, and stress. He also supports people managing ADHD, anger, intimacy concerns, career stress, compassion fatigue, and other life transitions.

His approach is straightforward and interactive. Sessions focus on building an honest, respectful relationship and practical next steps. He uses clear conversation, goal-setting, and hands-on strategies that clients can try between meetings.

Dr. Spaulding brings long experience with substance use concerns and recovery. He understands 12-step models and the rhythms of long-term recovery, and draws on that background when addiction or relapse prevention are part of the work.

Therapy draws on several clinical approaches, including Acceptance and Commitment Therapy, client-centered methods, cognitive behavioral techniques, dialectical behavior ideas, and Jungian perspectives. These tools are used to match the work to each person’s needs rather than to follow a single script.

People who choose him can expect a direct but empathic style. The focus is on clarifying what you want to change, making a simple plan, and taking small steps toward those goals. He also offers coaching-style support when clients want practical life and career guidance.

Therapeutic approaches and how they work online

Dr. Spaulding uses Acceptance and Commitment Therapy to help people notice what matters most and take steps toward those values even when feelings are difficult. This approach is useful for anxiety, depression, grief, and life transitions. He also uses Client-Centered Therapy, which focuses on listening, empathy, and letting the person lead the conversation to build trust and clarity. Cognitive Behavioral Therapy is another tool he draws on to identify unhelpful thinking patterns and develop concrete coping skills for stress, anger, and mood concerns.

Finding the right approach is usually a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and preferences. Sessions can mix approaches over time so work stays practical and relevant to what the client wants to achieve.

The biography does not list specific session formats, so confirm available online options before booking. Online care can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins, or making scheduling more flexible. It can also help people continue therapy across locations, including international clients, while focusing on the same goals and tools they would use in person.