- Person-centred approach
- Focus on wellbeing
- Practical coping skills
About Rosie
Rosie Burrows, NCPS, is a counsellor who aims to help people build self-awareness and stronger self-esteem. She works alongside each person at their own pace and focuses on what the individual needs right now. Her way of working is warm and collaborative, and she helps clients find practical steps to cope with day-to-day pressures.
Rosie draws on a humanistic, person-centred foundation that trusts people’s ability to grow when the right conditions are present. In sessions she helps people talk through thoughts, feelings and past experiences to make sense of how these affect day-to-day life. This can make it easier to reframe unhelpful messages learned from others and to try new ways of responding.
Clients often come for help with stress, anxiety, grief, depression, relationship pressures, addictions, eating or sleeping difficulties, and mood conditions such as bipolar. Rosie also offers support around topics like chronic illness, caregiver strain, body image, attachment concerns and blended family issues. She approaches these gently and without judgement.
Practical work in sessions can include learning ways to manage stress and anxiety, exploring boundaries in relationships, and building self-compassion. Rosie encourages small, achievable steps so changes feel manageable. She also supports people who want to make sense of traumatic experiences and improve how they cope day to day.
With four years’ experience and registration as NCPS, Rosie practises in the United Kingdom and offers services in English. People interested in starting are invited to complete the short matching questionnaire and arrange a first session through the site.
Rosie draws on a humanistic, person-centred foundation that trusts people’s ability to grow when the right conditions are present. In sessions she helps people talk through thoughts, feelings and past experiences to make sense of how these affect day-to-day life. This can make it easier to reframe unhelpful messages learned from others and to try new ways of responding.
Clients often come for help with stress, anxiety, grief, depression, relationship pressures, addictions, eating or sleeping difficulties, and mood conditions such as bipolar. Rosie also offers support around topics like chronic illness, caregiver strain, body image, attachment concerns and blended family issues. She approaches these gently and without judgement.
Practical work in sessions can include learning ways to manage stress and anxiety, exploring boundaries in relationships, and building self-compassion. Rosie encourages small, achievable steps so changes feel manageable. She also supports people who want to make sense of traumatic experiences and improve how they cope day to day.
With four years’ experience and registration as NCPS, Rosie practises in the United Kingdom and offers services in English. People interested in starting are invited to complete the short matching questionnaire and arrange a first session through the site.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsEating disordersSleeping disordersAnger managementSelf esteemBipolar disorderDepression
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy
Experience
4+ years
Credentials
NCPS · United Kingdom
Languages
English
How Rosie’s approaches can work online
Rosie uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings and choose actions that match their values. ACT often helps when someone feels stuck by worry, low mood or life changes. Attachment-Based Therapy is used to look at how early relationships shape current reactions and patterns, which can help with relationship stresses and attachment concerns.Finding the right approach is part of the work. Rosie will discuss your needs, goals and preferences and will collaborate with you to decide what to try first. That means approaches can be mixed or adapted as you learn what helps most for your situation.
The biography does not list specific session formats, so please confirm practical options before booking. Many people find online work helpful because it can fit better around daily routines, reduce travel time and make it easier to have shorter check-ins when life is busy. It also allows the therapist and client to focus on real-time skills such as grounding, breathing exercises and behaviour experiments that can be practised between sessions.
Frequently asked questions
What concerns does Rosie work with?
She helps with stress, anxiety, trauma and abuse, grief, addictions, relationships, family issues, eating and sleeping difficulties, anger, self-esteem, bipolar and depression.
How would you describe her therapy style?
Rosie uses a warm, person-centred approach that moves at the client’s pace and focuses on building self-awareness and self-compassion.
What experience does she bring?
She has four years of experience working with people on a range of emotional and life challenges.
What credentials and location are listed?
Rosie is registered with NCPS and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.