Roxanne Stegall, LCSW

Roxanne Stegall is a Licensed Clinical Social Worker with eight years of experience in medical and mental healthcare settings. She earned a Master of Social Work from Louisiana State University and has worked in nonprofit, outpatient, inpatient, and hospital environments. Roxanne draws on those varied roles to support people facing stress, anxiety, grief, life changes, and challenges related to chronic illness or caregiving.

She uses straightforward, practical methods in sessions and focuses on building clear goals with each person. Roxanne aims to help clients gain more balance, confidence, and self-awareness so they can handle future challenges. Her manner is described as warm and approachable, and she seeks to make the therapy room feel nonjudgmental.

Roxanne blends Cognitive Behavioral Therapy with solution-focused techniques and mindfulness practices. She also uses motivational interviewing strategies when people are working on behavior change or recovery from addictions. Sessions typically focus on practical skill-building, manageable steps, and identifying strengths clients already have.

Her background includes work as a lead therapist in an inpatient mental health facility and as a medical social worker at a children’s hospital. Those roles involved individual, group, and family counseling and collaboration with multidisciplinary teams. This experience informs how she supports caregivers and people coping with medical diagnoses.

Roxanne works with a wide range of concerns including mood disorders, trauma and abuse, parenting stress, pregnancy and childbirth issues, codependency, and social anxiety. She practices in Texas and provides therapy in English.

How these approaches translate to online work

Roxanne commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety or depression. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment calm.

She also draws on Motivational Interviewing when people are weighing change. That approach uses respectful questions and reflection to help someone clarify their own reasons for change and build motivation. Together, these approaches aim to set clear goals and steady steps toward them in a collaborative way.

Finding the right approach is part of the early work. Roxanne will talk with each person about their concerns, goals, and preferences, and then tailor the mix of CBT, mindfulness, or motivational techniques. She works with clients to decide what methods fit best for their situation and pace.

The original biography does not list specific online session formats, so confirm current session options before booking. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow brief check-ins when needed. Different approaches suit different needs, and Roxanne will help match the method to practical life realities rather than promising a single outcome.