- Strengths-based support
- Practical coping skills
- English sessions
About SharRon
Her approach treats each person as the expert on their life while she acts as a guide. Sessions focus on practical steps people can take between meetings, and on learning ways to manage mood, relationships, and self-worth. She works with concerns such as addictions, relationship struggles, trauma and abuse, low self-esteem, and depression.
SharRon also addresses issues connected to family history and life transitions. That includes abandonment, adoption and foster care matters, blended family issues, and divorce or separation. She supports people navigating aging and geriatric issues, cancer, caregiver stress, chronic pain, illness, and disability.
Additional themes she addresses include codependency, communication problems, control issues, commitment questions, and forgiveness work. SharRon brings a steady, encouraging presence to sessions and helps clients set realistic goals. She welcomes people who want practical tools and clearer direction.
Sessions are provided in English and are available to international clients as noted on the profile. Prospective clients should use the site Start Therapy button to begin the matching and scheduling process.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Florida
Languages
English
Approaches and online therapy options that fit your life
SharRon uses evidence-based therapeutic techniques that focus on practical change and emotional healing. One common approach she uses helps people identify patterns in mood and behavior, then teaches steps to shift those patterns so day-to-day life feels more manageable. Another approach emphasizes trauma-informed care, helping people process painful events at a pace they can handle and build skills to manage triggers and stress.Choosing the right method is a collaborative process. The therapist works with each person to weigh their goals, preferences, and needs, and then adjusts techniques over time. Together they decide which strategies to try and how to adapt them as progress is made.
Clients should confirm the available session formats before booking, since formats are listed on the therapist's profile. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let someone maintain continuity of care while traveling or living abroad. Discussing practical details during the matching step helps ensure the approach and session setup suit everyday life.
Frequently asked questions
What kinds of concerns does she help with?
She helps people facing addictions, relationship difficulties, trauma and abuse, low self-esteem, and depression, plus related issues like abandonment, caregiving stress, chronic illness, and family conflict.
What is her therapy style like?
Her style treats the client as the expert of their story and focuses on practical, doable steps. Sessions aim to build on strengths and set realistic goals people can try between meetings.
How much clinical experience does she have?
She has ten years of professional work experience providing mental health support and guidance.
What are her credentials and where is she based?
She is a licensed mental health counselor, LMHC, practicing in Florida.
In which languages can someone meet with her?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are accepted; confirm any jurisdictional or scheduling details during the matching process.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.