Sharron Lewis, LCSW

Sharron Lewis is a Licensed Clinical Social Worker with two decades of practice. She helps people manage stress, anxiety, depression, addictions, grief, trauma, and relationship and intimacy concerns. Sharron also supports those coping with chronic illness, parenting strain, sleep problems, anger, and life changes. Her tone is practical and compassionate, focused on steady progress rather than quick fixes.

She trained at the University of Washington where she earned a Master of Social Work in 2001 and spent two years in inpatient psychiatry at a Veterans Administration hospital. After returning to Louisiana, she worked across child welfare, community mental health, and hospital settings. For the past 13 years she led an Intensive Outpatient Program and provided both group and individual psychotherapy.

Sharron draws on evidence-informed methods such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, attachment-based work, and client-centered approaches. She combines talk therapy with body-mind techniques that build awareness of how the body and brain interact. Sessions aim to identify goals, teach coping skills, and practice new responses in everyday life.

The approach is collaborative. Clients and Sharron clarify priorities together and shape a plan that fits each person’s needs. Her background includes managing programs and supervising clinical teams, which informs a practical, organized way of working.

People who come for help often want steady support through difficult changes. Sharron focuses on building skills, improving relationships, and helping people move toward clearer purpose and more reliable coping.

How therapeutic approaches guide online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while taking steps that match their values. It is useful for anxiety, depression, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and building practical skills to change behavior and mood, often used for anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns affect current reactions and connections, helping with intimacy, trust, and relationship conflict.

Finding the right approach is part of the work. Sharron will collaborate with each person to pick methods that match their needs, goals, and preferences. That plan can change over time as progress is made or priorities shift.

Many people find online therapy easier to fit into busy schedules because sessions can reduce travel time and allow for quicker check-ins during a workday or between responsibilities. If you prefer a particular session style or length, confirm available formats when you book since the biography does not list specific options. Therapists and licensed professionals often adapt ACT, CBT, and attachment work to remote sessions through discussions, skill practice, guided exercises, and simple homework that fits everyday life.