- Client-centered approach
- Mindfulness tools
- Focus on coping
About Sheri
Early in her career she worked in hospice, oncology, and home care. Those years taught her how to listen to hard stories and help people face major life changes. She later moved into school settings and spent many years supporting students' social and emotional needs.
She has also spent time at camps for children, including programs for kids with speech, language, and social-emotional learning needs, and volunteered at The Hole in the Wall Gang Camp for children with serious illnesses. Those experiences shaped how she talks with kids and families about stress and loss.
More recently she worked in private practice with children, adolescents, and families, addressing emotional and social challenges that interfere with daily life. She has supervised social workers pursuing licensure and brings that mentoring mindset into sessions.
Sheri helps people who are coping with anxiety, depression, grief, parenting strain, ADHD, trauma, and self-esteem concerns. She also supports those living with health challenges such as cancer or hospice and end-of-life issues. Her goal is to help clients set clear goals and learn coping strategies that fit their daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Illinois
Languages
English
How Sheri's approaches work in online therapy
Client-Centered Therapy focuses on listening closely and following the client's lead. It helps people feel heard and clarify what they want from therapy. Emotionally-Focused Therapy (EFT) looks at emotions and relationships to help people understand patterns and build stronger emotional responses. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and manage anxiety and stress.Choosing the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and together they will decide which methods to try. This collaborative process means approaches can be adjusted as progress is made.
Confirm the available session formats before booking because specific online or in-person options are not listed here. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. It can also be helpful when physical health challenges make travel difficult. Licensed professionals and therapists can explain which format will best match your circumstances when you schedule.
Frequently asked questions
What concerns does Sheri help with?
Sheri works with people facing stress, anxiety, depression, grief, parenting strain, ADHD, trauma and abuse, and self-esteem issues. She also addresses living with health challenges including cancer and hospice related concerns.
What is Sheri's therapeutic style?
She uses a client-centered approach and combines emotionally focused and mindfulness techniques. Sessions emphasize listening, practical coping skills, and helping people set achievable goals.
How much clinical experience does she have?
She has 30 years of clinical experience across hospice, oncology, home care, school settings, camps, and private practice. That range informs her work with a variety of life and health-related challenges.
What credential and where is she licensed?
She holds an LCSW which stands for Licensed Clinical Social Worker, and her license is in Illinois.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
Please confirm current session options before booking since formats are not specified here. The therapist will provide details when you complete the intake steps.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Sheri?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.