- Practical coping skills
- Warm nonjudgmental care
- Works with chronic illness
About Stacie
Stacie Armstrong is a Licensed Professional Counselor (LPC) with 20 years of experience. She helps people facing stress, anxiety, anger, bipolar symptoms, depression, ADHD, addiction concerns, and problems with intimacy and sleep. She also supports those coping with self-esteem, career shifts, and the strain that comes from caregiving and chronic illness.
Stacie aims to make sessions feel straightforward and nonjudgmental. She creates space for people to talk about what matters most and to try practical steps that fit their lives. She listens first, then works with each person to set clear, achievable goals.
Her approach blends methods like acceptance and commitment therapy, cognitive behavioral techniques, and client-centered care. She also draws on attachment-based ideas and skills from dialectical behavior therapy to help with emotion regulation and relationships. Sessions focus on skills you can use between appointments, not just talk in the room.
Stacie has worked across a variety of concerns for two decades, including issues linked to adoption and foster care, aging, chronic illness, body image, and complex co-occurring conditions. That range informs a flexible, practical style rather than a one-size-fits-all plan.
People can expect a calm, steady guide who balances empathy with clear steps forward. The goal is to reduce everyday distress and build habits that support longer term wellbeing. She practices in Texas and maintains her Arkansas LPC credential as well.
Stacie aims to make sessions feel straightforward and nonjudgmental. She creates space for people to talk about what matters most and to try practical steps that fit their lives. She listens first, then works with each person to set clear, achievable goals.
Her approach blends methods like acceptance and commitment therapy, cognitive behavioral techniques, and client-centered care. She also draws on attachment-based ideas and skills from dialectical behavior therapy to help with emotion regulation and relationships. Sessions focus on skills you can use between appointments, not just talk in the room.
Stacie has worked across a variety of concerns for two decades, including issues linked to adoption and foster care, aging, chronic illness, body image, and complex co-occurring conditions. That range informs a flexible, practical style rather than a one-size-fits-all plan.
People can expect a calm, steady guide who balances empathy with clear steps forward. The goal is to reduce everyday distress and build habits that support longer term wellbeing. She practices in Texas and maintains her Arkansas LPC credential as well.
Areas of expertise
Primary focus
Also works with
AddictionsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas, Arkansas
Languages
English
How Stacie’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and focus on values-based actions instead of getting stuck in unhelpful thinking. It can help with anxiety, depression, and coping with chronic illness. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical tools to change unhelpful patterns. It is often used for anxiety, mood, and sleep difficulties. Attachment-Based Therapy centers on relationship patterns and how early bonds shape current reactions, which can help with intimacy issues and emotion regulation.Finding the right approach is part of the work. Stacie will discuss goals and preferences with each person and recommend a combination of methods that fit their needs. The process is collaborative, so techniques are adjusted over time based on what helps most.
The original biography does not list specific online session formats, so confirm available options before booking. Many people find online therapy helpful because it lets them fit sessions into a busy day, use shorter check-ins when schedules are tight, or avoid travel time. Online work can still include skills practice, check-ins on mood and sleep, and guided exercises that make progress between meetings.
Frequently asked questions
What kinds of concerns does Stacie help with?
She supports people dealing with stress, anxiety, anger, bipolar symptoms, depression, ADHD, addictions, intimacy issues, sleep problems, low self-esteem, career changes, compassion fatigue, and related concerns.
How would you describe her therapeutic style?
Her style is straightforward and nonjudgmental. She listens first, then helps set clear, practical goals and teaches skills to use between sessions.
What is her professional background?
She has 20 years of professional experience working with a broad range of mental health and life concerns.
What credentials and region does she practice in?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Arkansas and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English, and she is open to working with international clients.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin work with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.