- Warm listening
- Practical steps
- English and Spanish
About Stephanie
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Illinois
Languages
English, Spanish
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening, acceptance, and following the client's lead. Online sessions using this approach prioritize what matters most to the person and build workable goals from there.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors to find small changes that reduce distress. In remote sessions this often means setting simple at-home experiments and checking progress in the next meeting.
Emotionally-Focused Therapy concentrates on patterns in close relationships and on naming underlying emotions. It can help people address attachment and intimacy concerns through guided conversations, even when meeting remotely.
Choosing the right approach is collaborative. The therapist will talk with the client about goals, try methods that fit those goals, and adjust based on what helps. Clients are invited to give feedback so the work stays useful and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, and keep momentum between visits. It also allows brief check-ins when a quick update is helpful, or longer sessions for deeper work, depending on what the therapist offers.
Frequently asked questions
What kinds of concerns does she address?
She supports people with stress, anxiety, depression, bipolar disorder, ADHD, addictions, grief, relationship and intimacy issues, caregiver and chronic illness challenges, and related areas.
How would you describe her therapy style?
Her style is conversational and nonjudgmental. She listens first, then works collaboratively to clarify goals and try practical steps that fit everyday life.
What is her experience working as a clinician?
She has about 15 years of experience supporting people through life changes, trauma, caregiving stress, and chronic health concerns.
Where is she licensed and based?
She is an LCSW licensed in Illinois and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.