- Skill based support
- Grief and loss
- Chronic illness
About Stephanie
She trained with a Bachelor of Social Work from Oakland University and a Master of Social Work from Wayne State University. Her background includes medical social work in hospital settings and home health, which informs how she talks about illness, chronic pain, and caregiver stress. Since 2020 she has been working as a telehealth therapist based in Missouri while holding licensure across state lines.
In sessions she blends practical talk with skill building. She uses cognitive behavioral ideas to look at thoughts and behaviors and mindfulness practices to help people notice and steady their reactions. Motivational interviewing and psychodynamic ideas shape conversations about patterns, values, and what motivates change.
Her work often covers complicated life challenges such as aging and geriatric issues, cancer, chronic illness, blended family concerns, and recovery from domestic violence or substance-related problems. She also supports people facing attachment and abandonment wounds, parenting stress, and career or commitment doubts.
Stephanie keeps the tone encouraging and nonjudgmental. She aims to be a steady presence who helps people try new coping strategies. Outside of work she enjoys reading, travel, movies, music, martial arts, gardening, and time with her French bulldogs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Credentials
Michigan, Missouri
Languages
English
How her approaches translate to online work
Stephanie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in straightforward, skills-focused ways. ACT involves clarifying personal values and learning to take steps toward them even when feelings are difficult; this can help with stress, grief, and long-term health challenges. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to change behavior and reduce anxiety or low mood.She also brings mindfulness techniques into sessions to help people notice bodily sensations, stress responses, and moment-to-moment thoughts. These practices can ease reactivity and are useful for coping with chronic pain, illness, or caregiving strain. Choosing the right mix of methods is collaborative; the therapist will work with the client to test what helps, adjust goals, and pick strategies that fit the person’s everyday life.
The original biography notes telehealth experience but does not list specific current session formats, so confirm the available options before booking. Many people find online work helps fit therapy into busy schedules, makes shorter check-ins possible during a work break, or reduces travel time. Online sessions allow consistent, scheduled time to practice skills learned in session and to check progress between visits.
Frequently asked questions
What kinds of concerns does she help with?
She helps people manage stress, anxiety, grief, self-esteem struggles, addiction, and parenting or relationship challenges.
How would you describe her therapeutic style?
She blends cognitive behavioral techniques with mindfulness and motivational interviewing, and also draws on psychodynamic ideas to examine patterns and values.
What is her professional background?
She has 14 years of practice, with experience in hospital medical social work and home health, plus telehealth work since 2020.
What credentials and location are listed?
She holds LCSW and LMSW credentials and is based in Michigan while previously working as a telehealth therapist in Missouri.
Which languages are offered and can international clients connect?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography notes telehealth experience but does not list current session formats; please confirm the available session options before booking.
How does cost and billing work?
Cost varies by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin work together?
Click the Start Therapy button, fill out a short matching questionnaire, and schedule based on the therapist's availability.