- Stress and anxiety
- Grief and loss
- Client-centred approach
About Steven
Steven Hall is a counsellor working in the United Kingdom with five years of professional experience. He is registered with the British Association for Counselling and Psychotherapy, BACP. He focuses on practical support for people feeling overwhelmed by stress, anxiety, grief, depression and addictions.
He aims to treat people with respect, sensitivity and compassion. Sessions are shaped to the needs of each person, so conversations and next steps are tailored rather than fixed. Steven emphasises straightforward, everyday language and steady pacing in sessions.
In practice he helps people talk through trauma and abuse, relationship and intimacy-related concerns, and difficulties with self-esteem and sleeping. He also works with people navigating long-term health conditions, chronic pain, caregiver strain and the life changes that follow illness or loss.
Steven draws on a mix of approaches including cognitive behavioural ideas, acceptance and commitment techniques and client-centred ways of listening. He uses these methods to help people notice patterns, try small experiments and decide what matters most to them.
People who prefer collaborative, gentle work are likely to feel comfortable with his style. He encourages practical steps between sessions and checks in about progress. To begin, readers can use the site process to match with him and arrange the first meeting.
He aims to treat people with respect, sensitivity and compassion. Sessions are shaped to the needs of each person, so conversations and next steps are tailored rather than fixed. Steven emphasises straightforward, everyday language and steady pacing in sessions.
In practice he helps people talk through trauma and abuse, relationship and intimacy-related concerns, and difficulties with self-esteem and sleeping. He also works with people navigating long-term health conditions, chronic pain, caregiver strain and the life changes that follow illness or loss.
Steven draws on a mix of approaches including cognitive behavioural ideas, acceptance and commitment techniques and client-centred ways of listening. He uses these methods to help people notice patterns, try small experiments and decide what matters most to them.
People who prefer collaborative, gentle work are likely to feel comfortable with his style. He encourages practical steps between sessions and checks in about progress. To begin, readers can use the site process to match with him and arrange the first meeting.
Areas of expertise
Also works with
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Jungian TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
5+ years
Credentials
BACP · United Kingdom
Languages
English
Approaches and working online
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings and choose actions that match their values. It can help with anxiety, depression and coping with long-term health issues. Cognitive Behavioural Therapy (CBT) looks at thinking and behaviour patterns and uses practical exercises to reduce distress and improve daily routines. Client-Centred Therapy focuses on warm, non-directive listening so people can find their own solutions and build self-trust.Choosing the right approach is part of the work. The therapist will discuss goals, try methods that fit the person's style, and adjust plans together based on what helps. This collaborative, gradual process aims to make therapy feel relevant and doable.
If you are considering online therapy, check the session options before booking to confirm how Steven runs meetings. Many people find online contact helpful for fitting sessions around work, appointments and caring roles. Online work can also allow shorter check-ins, quieter conversations when needed, or simpler access when travel is difficult. Registered or accredited professionals will help decide which approach and setup fit a person's needs and day-to-day life.
Frequently asked questions
What kinds of problems does he help with?
He supports people with stress, anxiety, depression, grief, addictions and trauma and abuse, plus related concerns such as sleep, self-esteem and relationship strain.
What is his therapeutic style like?
He works in a practical, collaborative way and uses everyday language. Conversations are tailored to each person and include short exercises or experiments between sessions.
How much experience does he have?
He has five years of professional counselling experience in the United Kingdom.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with him?
He is not currently accepting international clients.
How are sessions arranged and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.