- Client-centered care
- Mindfulness-based tools
- Focus on relationships
About Suzanne
She uses therapy methods that help people understand what matters to them and build manageable habits. Sessions often include talking through patterns, practicing new ways of responding, and learning mindfulness skills to reduce overwhelm. Suzanne adapts how she works to fit each person’s needs and goals.
People come to her for a wide range of concerns, including depression, addictions, ADHD, compassion fatigue, and intimacy issues. She also supports those facing chronic pain, illness, and disability, as well as life transitions like divorce and caregiver stress. Her work addresses both emotional symptoms and everyday challenges so clients can function better day to day.
With eight years of documented experience in the field, Suzanne balances practical tools with a client-centered stance. She pays attention to attachment and abandonment patterns when they appear, and she helps people develop healthier communication and boundary skills. The tone in sessions is collaborative and solution-focused.
To begin, clients complete a short matching questionnaire and schedule according to availability. She describes therapy as a partnership and aims to help people move toward more meaningful, manageable lives.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English
How therapeutic approaches shape online care
Acceptance and Commitment Therapy helps people clarify what matters most and take small, manageable steps toward those values. It is useful for anxiety, stress, and coping with chronic illness or major life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical experiments, which can reduce symptoms of depression, anxiety, and mood swings.Suzanne approaches online work collaboratively. She will talk with each person about goals and try different strategies to see what fits best. The choice of techniques comes from the client's needs, not from a one-size-fits-all plan, and sessions are adjusted over time based on progress and preference.
Confirm the exact session formats available before booking, as they are not specified here. Online options can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins on a break, or removing the need to be on camera if that helps someone engage more comfortably. Licensed professionals can use these formats to help people practice skills between sessions and apply new ways of coping to day-to-day challenges.
Frequently asked questions
What kinds of problems does Suzanne help with?
She works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, and many life changes. Additional areas include chronic pain and caregiver stress.
What is her therapy style like?
Her style is client-centered and practical, using acceptance, mindfulness, and cognitive strategies to address patterns. Sessions focus on small, usable skills and clearer communication.
How much experience does she have?
She has eight years of documented experience as a licensed clinician. That background informs her use of both skills-based and relational approaches.
Where is she licensed and based?
She is an LCSW licensed in Florida and practices there. Sessions and services are provided from that regional base.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.