- Person-centered approach
- Skills and coping
- Focus on life changes
About Tammi
She draws on several practical approaches and adapts them to each person’s needs. Sessions focus on clear goals, skills practice, and building coping steps that fit daily life. Tammi uses Client-Centered Therapy to create a respectful, listening space where clients’ experiences guide the work.
Cognitive Behavioral Therapy is used to notice thinking patterns and try small behavior experiments. Mindfulness strategies help people become less reactive and find short ways to calm during stress. Motivational Interviewing is used when change feels difficult, helping people find their own reasons to shift habits.
Her background includes a bachelor’s degree in Counseling and Crisis Trauma and a master’s in Professional Counseling. She has three years of clinical experience working with a broad range of health and life challenges. Tammi emphasizes matching methods to the person rather than applying a single model.
Clients can expect practical steps, regular check-ins on progress, and adjustments as goals evolve. Her approach is straightforward and goal-oriented while keeping attention on each person’s values and strengths.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Montana, Missouri, Iowa, Idaho
Languages
English
How Tammi’s Approaches Translate to Online Work
Client-Centered Therapy focuses on listening and following the client’s lead. Online sessions can keep the same emphasis on the client’s priorities while using talking, reflection, and practical planning to move forward. Cognitive Behavioral Therapy helps people spot unhelpful thoughts and test small behavior changes; online meetings are used to set experiments and review results between appointments.Finding the right approach is part of the therapy process. Tammi works collaboratively to choose methods that match a person’s goals, preferences, and everyday routines. She adjusts pace and tools as progress is tracked so the plan stays useful and realistic.
Confirm current session options before booking since formats are not listed here. Online work can make it easier to fit sessions around work, caregiving, or medical appointments. It can also allow shorter check-ins when needed, and make it simpler to use mindfulness exercises and skill practice during a regular day. Licensed professionals can use these formats to help clients bring steady habits into everyday life without requiring extra travel.
Frequently asked questions
What problems does Tammi commonly address?
She works with stress, anxiety, depression, grief, addictions, trauma and abuse, relationship and parenting concerns, self-esteem issues, and coping with life changes including chronic illness and caregiver strain.
How would you describe her therapy style?
Her style is person-centered and practical. She listens first, then adapts methods to fit a client’s goals and daily life.
What is her clinical background and experience?
Tammi completed a bachelor’s in Counseling and Crisis Trauma and a master’s in Professional Counseling, and she has three years of clinical experience.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Montana under the listed state credentials MO LPC and MT LCPC.
Which languages are sessions offered in?
Sessions are offered in English only.
Are international clients supported?
International clients are not currently accepted.
How are sessions arranged and what does cost look like?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.