Taylor Endicott, LISW

Taylor Endicott is a Licensed Independent Social Worker (LISW) practicing in Ohio. She focuses on helping people manage stress, anxiety, grief, trauma, and issues related to LGBT identity. Taylor writes in a warm, straightforward way and aims to make the first step into therapy less intimidating.

Taylor draws on several practical approaches in sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness-based work. She uses these methods to help people handle panic, mood shifts, difficult memories, and ongoing worries. Sessions often include skills practice, noticing patterns, and setting small, doable goals.

Her background includes three years of clinical experience working with depression, anger, relationship concerns, and challenges tied to chronic pain, illness, or disability. She emphasizes rapport building so clients feel heard before moving into new coping strategies. The focus is on clear steps rather than abstract theory.

Taylor also pays attention to how prejudice, discrimination, and isolation affect mental health. She aims to create a culturally respectful space and to tailor plans to each person’s life and values. Conversations may look at communication habits, boundaries, or practical ways to reduce overwhelm.

Outside the office she enjoys animals and shared hobbies, and she mentions family life that includes many pets. That down-to-earth side often comes through in sessions when clients want a relatable, grounded therapist.

How specific approaches work in online therapy

Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed actions toward them, even when painful thoughts or feelings are present. It can help people living with chronic illness or ongoing pain make choices that match what matters most. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change patterns like panic, avoidance, and low mood. Mindfulness-based work helps people notice moment-to-moment experience and reduce reactivity to stressors.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and daily life to decide which methods to emphasize. This is a collaborative process and can shift over time as needs change.

Confirm current session options before booking so you know what formats are available. Online sessions can make it easier to fit therapy into a busy week, allow a shorter check-in when time is limited, or remove travel needs when juggling appointments. Many people find it practical to schedule sessions around work, medical care, or other commitments while still focusing on skill building and emotional work.