Toni McClure, LCSW

Toni McClure is a Licensed Clinical Social Worker (LCSW) with 30 years of experience helping people navigate big life stresses. She focuses on practical steps clients can use right away. Toni listens, helps set clear goals, and works with each person to build a plan they can follow. Toni draws on several well-known approaches to tailor care to each person. She uses client-centered methods to follow the person’s pace and priorities. She also uses cognitive behavioral tools to spot unhelpful thoughts and try different behaviors. Mindfulness techniques are included to help with anxiety and stress management. Her background includes crisis counseling and work with military populations and survivors of domestic and sexual violence. Toni emphasizes strengths and practical problem solving when people are recovering from trauma, grief, or major life changes. She aims to help clients identify resources they already have and use them more effectively. Toni’s work covers a wide range of concerns, including depression, anxiety, relationship and family issues, parenting strain, addiction, and coping with health challenges such as cancer. She integrates motivational interviewing and solution-focused steps to keep progress doable and forward-moving. Clients can expect straightforward sessions that focus on goals, skills, and small experiments to try between meetings. Toni encourages collaboration so the plan fits each person’s life and priorities, with attention to restoring balance and building sustainable coping strategies.

Therapeutic approaches and how they work online

Toni commonly uses client-centered work that follows the person's priorities and pace, helping people name what matters and decide next steps. This approach focuses on listening and building a plan that fits the client’s life.

She also uses cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going and tests small changes to see what helps. CBT is often used for anxiety, panic, depression, and stress-related issues.

Finding the right approach is part of the process and will be a team effort. The therapist will review your needs, goals, and preferences and then suggest which methods to try first. That collaboration lets techniques be adjusted as progress is made.

Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow shorter check-ins or phone-only conversations when camera time feels difficult, and it can help people keep therapy going while managing health treatments or work commitments. Confirm the current session options before booking so you know which formats are available and which best fit your routine.