Vanicha Mamon, BACP

Vanicha Mamon is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She offers a reflective, relational approach that helps people make sense of strong emotions and recurring patterns. Vanicha aims to create an empathetic space where clients can talk through difficult experiences and start to feel more in control.

She uses psychodynamic ideas to look at how past relationships and early experiences shape present behaviour and emotional responses. That work is combined with talking therapies such as Cognitive Behavioral Therapy and Emotionally-Focused Therapy when they suit a person’s needs. She also draws on Attachment-Based and existential approaches to help people understand connection and meaning in their lives.

Vanicha has four years of clinical experience and works with a wide range of concerns. These include stress, anxiety, depression, trauma and abuse, self-esteem issues, grief, addictions, relationship and intimacy challenges, and challenges linked to health, caregiving, and chronic illness. She also lists ADHD, body image, parenting strains, and career-related stress among her focus areas.

Her practice supports people thinking about life changes, coping strategies, and ways to rebuild after loss. Sessions aim to increase self-awareness and practical day-to-day coping. People often work with her to untangle patterns, manage strong feelings, and plan steps for living that feel more manageable.

She works in English and accepts international clients. For people considering therapy, she encourages a short initial process to match goals and decide how best to proceed.

How Vanicha’s approaches translate to online therapy

Vanicha combines psychodynamic ideas with client-centred work and Cognitive Behavioral Therapy to help people understand patterns and develop everyday coping skills. Psychodynamic work focuses on how past relationships affect current feelings and actions, useful for long-standing relationship or self-esteem issues. Client-centred therapy places the person’s experience at the heart of sessions, supporting people who need a listening, non-directive space to process feelings. Cognitive Behavioral Therapy looks at thoughts and behaviours and offers practical techniques for anxiety, low mood, and sleep or eating difficulties.

Finding the right approach is part of the process. The therapist works collaboratively to agree what methods suit a person’s goals and preferences. Sessions can adapt over time, combining reflective exploration with practical exercises as needed.

The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when days are tight. It can also help people maintain continuity of care when living in different places. Registered or accredited professionals and therapists generally tailor pace and homework to how someone manages calls, video or written check-ins, and Vanicha will discuss what feels workable for each person.