Viktoria Miller, BACP

Viktoria Miller is a counsellor with four years of practical experience and hundreds of client hours. She is a BACP counsellor who focuses on helping people who feel overwhelmed by stress, anxiety, grief, depression and relationship strain. She also supports people facing issues around self-esteem, parenting pressures, addiction concerns and living with long-term health problems.

Viktoria uses Transactional Analysis to help people map patterns in their thinking, feelings and behaviour. She asks questions that bring simple clarity and helps clients see where familiar reactions come from. Sessions aim to make those patterns easier to notice and change.

Her way of working is warm and direct. She listens carefully and reflects what she hears so clients can make sense of difficult moments. The work often includes building self-compassion and shifting unhelpful self-talk toward kinder, more realistic views of oneself.

Clients meet to untangle everyday problems and longer-term struggles. Viktoria supports people through bereavement, career stress and relationship conflict, and she helps those living with chronic pain, illness or disability find ways to cope. The focus is practical - small changes that free up energy for the life someone wants to lead.

Sessions are conversational and tailored to each person. Viktoria collaborates with clients to set clear goals and checks progress along the way. She speaks English and Hungarian and works with people both within the United Kingdom and internationally.

How therapeutic approaches translate to online counselling

Transactional Analysis helps people see recurring patterns in thoughts, feelings and behaviour. Online sessions can use this approach to trace where reactions start and to practise alternative responses in conversation. It is useful for relationship issues, self-esteem work and coping with stress.

Viktoria also works from a person-centred stance that emphasises listening, empathy and building self-compassion. In practice this means sessions focus on what matters to the client and on small, manageable changes that reduce shame and increase resilience.

Choosing the right approach is a team effort. Viktoria will talk with each person about their needs, goals and preferences and will adjust methods as the work progresses. Clients and therapist decide together what feels most helpful rather than following a fixed plan.

The practical benefits of online therapy include fitting sessions around work and family commitments and removing travel time. Online work can make it easier to have shorter check-ins between longer sessions or to schedule times that suit different time zones for international clients. Please confirm which session formats are currently offered before booking so arrangements match what you need.